Why Couselling?

As you know, there used to be stigma attached to counselling and those brave enough to engage in the counselling process. Thank God it is now generally accepted that therapy can help us overcome almost anything that has a detrimental effect on our quality of life, relationships and wellbeing.

You may be experiencing anxiety, have anger issues, be grieving the loss of a loved one or pet or a myriad of other things which can affect your self- esteem, confidence or relationships.

Whatever your issue, my life experience together with the successful work achieved with many, many clients are testimony to the changes you can expect to realise for yourself. Therapy does work and can be fun!